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Diet by condition · Chronic fatigue

A body that is always tired:
we replenish while slimming

Without energy, losing weight alone will not last. We replenish while slimming.

  1. Low energy
  2. Activity and appetite swing
  3. More tired after losing

We consult nationwide through remote consultations. Results may vary from person to person.

Illustration of a drained battery and the moon
  • GroupFor people who are tired and low on energy even after resting
  • PrincipleWe replenish your energy as we reduce, rather than only reducing
  • ApproachWe first check the fatigue pattern and other causes, and consider GONG BI JIN YAK
Why is it hard?

Why is it hard for this body to lose weight?

Depleted energy

If you only reduce when your energy is depleted, you get even more worn out. Activity falls, so weight loss slows too.

Sleep and stress

When you lack sleep and stress builds up, appetite wavers and fat tends to accumulate around the belly.

Other causes

Other causes, such as a thyroid problem or anemia, can also produce fatigue. If needed, we recommend checking that first.

If this sounds like you

Do any of these sound familiar?

  • It is hard to get up in the morning and your body feels heavy all day.
  • You cannot get through the afternoon without coffee.
  • You have no energy to exercise, so you move less and less.
  • When you are tired, you crave sweet food and late-night snacks even more.
  • You lost weight by starving before, then got even more worn out and gained it back.
Miple's prescription

How a Miple prescription works

  1. Checking your fatigue patternWe ask about your sleep and the times of day that are hard. If fatigue has lasted a long time, we also look at other causes.
  2. Reviewing test resultsWe look at your body composition and recent health checkup results. If needed, we recommend the relevant specialty.
  3. Replenishing while slimmingWe consider GONG BI JIN YAK, which contains Gongjindan ingredients with deer antler and Cornus fruit. We reduce weight while replenishing energy.
  4. SlowlyWe adjust stages based on your condition. If you get worn out, we lower the pace.
Diet and lifestyle tips

Try this at home

  • Do not skip meals, and make sure you get protein. When you starve, the body breaks down muscle for energy.
  • Keep your bedtime and wake-up time consistent.
  • Drink coffee only in the morning, up to 1–2 cups a day. Late coffee disturbs sleep.
  • Start with a short walk. Overdoing exercise only wears you out.
  • Rather than getting by on sweet drinks, keep nuts or boiled eggs nearby.

Read more

Consultation process

How your care proceeds

First month

Adjusting and finding your stage

We check your energy and sleep and start at a low stage that does not wear you out.

Months 2–3

Monthly body composition check · stage adjustment

Each month we check your body composition and condition and adjust the stage.

Maintenance stage

Months 3–6, lowering stages gradually

Over 3–6 months we gradually step the stages down and watch whether your energy holds.

This describes the care process. The pace and results of weight loss vary from person to person.

Why Miple

Why the prescription is different

Herbal medicine made in-house at Miple Korean Medicine Clinic

Made in-house by the director

The head doctor makes it in person in the in-house pill-making room. We can adjust the herbs and stage right away to fit your body.

7 stages · adjusted monthly

MYCUT is divided into 7 stages. We look at your condition each month and change the stage.

The head doctor, all the way

Since 2007, the head doctor personally handles consultation, prescription, preparation, and follow-up.

The world-first Gongjindan herbal diet medicine, GONG BI JIN YAKA herbal diet medicine that includes Gongjindan ingredients. Patent No. 10-2865645.
See GONG BI JIN YAK →
In these cases, see a hospital first
  • If fatigue lasts several months or more, or your weight changes greatly for no reason, we recommend checking for other causes first.
  • If you are short of breath or very dizzy, please see a doctor first.
  • We do not prescribe during pregnancy or breastfeeding.
Please be sure to tell us at your visit
  • Medicines and supplements you take
  • Chronic conditions and recent health checkup results
  • Your usual sleep hours
  • Whether you use other diet drugs or injections
Recommended prescription

GONG BI JIN YAK

GONG BI JIN YAK adds Gongjindan to MYCUT to look after your energy as well.

See GONG BI JIN YAK in detail →

For chronic fatigue care, please see your doctor in charge; Miple provides a diet prescription tailored to that body and works alongside your treatment.

Frequently Asked Questions

Chronic fatigue: your questions

I'm tired. Can I still take it?

We check your energy first. If fatigue is significant, we lower the pace and consider GONG BI JIN YAK.

What kind of prescription is GONG BI JIN YAK?

It is the world-first herbal diet medicine containing Gongjindan ingredients, Patent No. 10-2865645. Results may vary from person to person.

Do you also test for the cause of fatigue?

We check through a medical history, a body composition test, and the doctor's consultation. When needed, we review your recent test results and refer other causes to the appropriate department.

Won't taking it actually make me more tired?

Light palpitations or shallow sleep early on are a natural adaptation and mostly ease on their own. If your energy is low, we raise the stage slowly from a lower one.

Can I take supplements together with it?

Please tell us about all the supplements and aids you take. We check so that ingredients do not overlap.

Here is how to send your first KakaoTalk message
Name: Height/weight: Biggest concern: Chronic fatigue-related situation: Medication/chronic conditions:

If you send us this, the doctor will review it and reply more precisely. It is fine to just ask for a consultation.

Ask about a prescription that fits your body

Please tell us your diagnosis and the medication you take.

Read together — What is Gongjindan herbal diet medicine? · The anti-obesity effects of musk, and why we put it in GONG BI JIN YAK

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