Miple ClinicStrain on joints and blood pressure
The higher your weight, the more the strain on your knees, back, and blood pressure grows together.
Home › By Target Group and Condition › Super-Obesity
Diet by condition · Super-obesity
Even if you carry a lot of weight,
dividing it into stages can get you there
We do not lose it all at once. We divide it into small segments and go on while protecting muscle.
- Strain on joints and blood pressure
- Hard to exercise
- Yo-yo from losing too fast
We consult nationwide through remote consultations. Results may vary from person to person.
- GroupFor people with a lot of weight to lose who are worn out from trying many times
- PrincipleWe go in small segments of 3–5 kg
- ApproachWe check muscle through body composition each month and set a maintenance phase for every segment
Why is it hard?
Why is it hard for this body to lose weight?
Exercise is difficult
When pain and shortness of breath reduce your movement, activity falls, and it becomes a cycle of gaining even more.
Muscle loss if rushed
If you lose weight too fast, you lose muscle along with it, your metabolism drops, and yo-yo easily follows.
If this sounds like you
Do any of these sound familiar?
- The number is so big that you do not know where to start.
- Your knees hurt and you are out of breath, so exercise feels out of reach.
- You have tried appetite suppressants, injections, or starvation diets, but yo-yo came.
- The hospital only tells you to lose weight and does not tell you how.
- You take blood pressure and blood sugar medicine and do not know which method is safe.
Miple's prescription
How a Miple prescription works
- Small segmentsWe do not go straight to the goal in one go. We divide it into 3–5 kg steps and set goals you can keep.
- Protecting muscleWe check body composition each month. The standard is whether your muscle is not dropping.
- Checking accompanying risksWe check your blood pressure, blood sugar, joint condition, and the medicines you take. If needed, we recommend the relevant specialty.
- Maintenance stageWe set a maintenance phase at each segment so your body gets used to its new weight.
An actual InBody record
131.2kg → 63.5kg, 14 months
−67.7kg. Body fat percentage 54.4% → 25.2%. This is the record of a woman in her 20s, and results vary from person to person.
Diet and lifestyle tips
Try this at home
- At first we change the diet. For exercise, start with walking that does not strain your joints.
- Do not starve; get protein. Protecting muscle is what reduces yo-yo.
- Choose exercise that puts little load on your joints, such as strength movements done sitting in a chair.
- Do not look only at the number on the scale; also record how well your clothes fit and changes in your condition.
Read more
Consultation process
How your care proceeds
Adjusting and finding your stage
We start at the lowest stage and set the goal for the first segment together.
Monthly body composition check · stage adjustment
Each month we check body composition and adjust the stage while protecting muscle.
Months 3–6, lowering stages gradually
We set a maintenance phase at the end of each segment and gradually step the stages down over 3–6 months.
This describes the care process. The pace and results of weight loss vary from person to person.
Why Miple
Why the prescription is different
Made in-house by the director
The head doctor makes it in person in the in-house pill-making room. We can adjust the herbs and stage right away to fit your body.
7 stages · adjusted monthly
MYCUT is divided into 7 stages. We look at your condition each month and change the stage.
The head doctor, all the way
Since 2007, the head doctor personally handles consultation, prescription, preparation, and follow-up.
There is an actual InBody recordFrom 131.2kg, −67.7kg over 14 months. Skeletal muscle mass stayed within the standard range.
See the result sheet →In these cases, see a hospital first
- If your blood pressure or blood sugar is unstable, talk to your doctor in charge first.
- If you have chest pain or severe shortness of breath, please see a doctor first.
- We do not prescribe during pregnancy or breastfeeding.
Please be sure to tell us at your visit
- Medicines and chronic conditions you take
- Whether you use injections such as Wegovy or Mounjaro, or appetite suppressants
- The joints that hurt
- Your recent health checkup results
Recommended prescription
MYCUT
We start at a low stage of MYCUT, and if you are exhausted, we consider GONG BI JIN YAK.
For super-obesity care, please see your doctor in charge; Miple provides a diet prescription tailored to that body and works alongside your treatment.
Frequently Asked Questions
Super-obesity: your questions
Can I get a consultation even if I'm over 100kg?
Yes. A long-term plan divided into segments and muscle care matter.
My joints hurt, so I can't exercise.
At first we start with diet and prescription. As your weight drops, you gradually increase movement.
I take blood pressure and diabetes medicine.
We check the medication you take and adjust the prescription. Do not stop your existing medicine on your own.
I came after using Wegovy or an appetite suppressant.
If you are using one or used one recently, please be sure to tell us. We first consult with the prescribing doctor, and we also advise on care after injections.
How long does it take?
Because we go in segments, it differs from person to person. The record above is only one case, and results may vary by individual.
Here is how to send your first KakaoTalk message
Name: Height/weight: Biggest concern: Super-obesity-related situation: Medication/chronic conditions:
If you send us this, the doctor will review it and reply more precisely. It is fine to just ask for a consultation.
Ask about a prescription that fits your body
Please tell us your diagnosis and the medication you take.
Read together — Diet by age and weight: what should differ? · Wegovy and Mounjaro vs. herbal diet medicine · Care after injections · Maintenance is harder than weight loss: 5 lifestyle habits to reduce yo-yo
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