Diet by condition · Fatty liver

Even with high liver levels,
you can lose weight safely

Many people worry about their liver. We first show you what we confirmed through papers and blood test analysis.

  1. Rising body fat
  2. Fat builds up in the liver
  3. Liver worries make you hesitate over herbal medicine

We consult nationwide through remote consultations. Results may vary from person to person.

Illustration of fat droplets inside a round liver shape
  • GroupFor people who have fatty liver or have been told their liver numbers are high
  • PrincipleWe start from the lowest stage, along with a carbohydrate-controlled diet
  • EvidenceWe first show you the before-and-after results and the journal presentation
Why is it hard?

Why is it hard for this body to lose weight?

Body fat and the liver

When you have a lot of body fat, fat also tends to build up in the liver. So we go in the direction of reducing body fat.

Sugar and refined carbohydrates

Meals heavy in sugar and white flour easily pile up as fat. Controlling carbohydrates in your diet is important.

Concerns about herbal medicine

Many people hesitate to take herbal medicine because they worry about their liver. That is why we compared the numbers before and after taking it directly.

If this sounds like you

Do any of these sound familiar?

  • A health checkup flagged fatty liver or your liver numbers.
  • With frequent drinking occasions and company dinners, you worry about your liver.
  • You need to lose weight but hesitate, wondering whether herbal medicine could be harmful to the liver.
  • Late-night snacks, flour, and sweet food do not go down.
  • You have many days when you are tired and your body feels heavy.
Miple's prescription

How a Miple prescription works

  1. Reviewing test resultsWe look at the liver numbers from your recent health checkup. We also check whether you are being seen for a liver condition.
  2. Starting at a low stageWe check the medicines you take and start at the lowest stage. If anything feels uncomfortable, we lower the stage right away.
  3. Carbohydrate-controlled dietWe advise realistically to fit your life. We start by cutting down how often you drink.
  4. Body composition checkEach month we look at body fat and muscle and adjust the stage. Protecting muscle is the standard.
Liver levels before and during use

How were liver levels while taking herbal medicine?

Stayed within normal range
52%
Previously high levels came down
38%

2022–2024 comparison before and during use · no cases met the criteria for drug-induced liver injury

See the blood test analysis in detail →

Diet and lifestyle tips

Try this at home

  • Reduce how often and how much you drink. While the liver is processing alcohol, fat burning stops.
  • Cut back on flour, sugar, and sweet drinks, and add protein and vegetables.
  • If you crave a late-night snack, choose warm milk, a small amount of nuts, or plain yogurt.
  • Go to bed early and get some sunlight during the day. If you want to be more active about it, raise the intensity and add strength training.

Read more

Consultation process

How your care proceeds

First month

Adjusting and finding your stage

We look at your recent checkup results and start at a low stage. We also sort out your drinking habits together.

Months 2–3

Monthly body composition check · stage adjustment

We check your body composition every month and adjust the stage. Please feel free to ask if you have any questions.

Maintenance stage

Months 3–6, lowering stages gradually

Over 3–6 months we gradually step the stages down and review the eating habits that have settled in. Liver care continues with your attending doctor.

This describes the care process. The pace and results of weight loss vary from person to person.

Why Miple

Why the prescription is different

Herbal medicine made in-house at Miple Korean Medicine Clinic

Made in-house by the director

The head doctor makes it in person in the in-house pill-making room. We can adjust the herbs and stage right away to fit your body.

7 stages · adjusted monthly

MYCUT is divided into 7 stages. We look at your condition each month and change the stage.

The head doctor, all the way

Since 2007, the head doctor personally handles consultation, prescription, preparation, and follow-up.

Journal case report and blood test analysisWe published a Sosohwan (the predecessor of MYCUT) case in the Journal of Korean Medicine for Obesity Research (2022).
See the paper →
In these cases, see a hospital first
  • If your liver numbers are very high or you are being seen for a liver condition, please talk to your attending doctor first.
  • It cannot be taken if liver function is greatly reduced, such as in cirrhosis or active hepatitis.
  • If your eyes or skin turn yellow or your urine becomes dark, see a doctor right away.
Please be sure to tell us at your visit
  • Drinking habits
  • Medicines and supplements you take (including antibiotics)
  • Your recent health checkup results
  • Whether you use other diet drugs or supplements
Recommended prescription

MYCUT

MYCUT is the foundation. Sosohwan, the predecessor of MYCUT, was published in the paper.

See MYCUT in detail →

For fatty liver care, please see your doctor in charge; Miple provides a diet prescription tailored to that body and works alongside your treatment.

Frequently Asked Questions

Fatty liver: your questions

Can I take it if I have fatty liver?

In most cases, yes. We check your test results and the medication you take, and start at a low stage.

Isn't it bad for the liver?

In the comparison before and during use, 52% stayed within the normal range and 38% saw previously high levels come down. This may vary from person to person.

Do you still run blood tests?

We confirmed safety through first-visit tests over several years, and we now prescribe through a medical history, a body composition test, and the doctor's consultation. When needed, we review your recent test results.

Do I have to quit drinking?

During an intensive weight-loss period, it is best to cut down or take a break. If an occasion is unavoidable, choose mostly meat and vegetables as side dishes.

Will my fatty liver numbers improve too?

This is a diet prescription, not a prescription that addresses those numbers. Please get liver care from your attending doctor.

Here is how to send your first KakaoTalk message
Name: Height/weight: Biggest concern: Fatty liver-related situation: Medication/chronic conditions:

If you send us this, the doctor will review it and reply more precisely. It is fine to just ask for a consultation.

Ask about a prescription that fits your body

Please tell us your diagnosis and the medication you take.

Read together — Is herbal diet medicine okay for the liver and kidneys? · Can I take herbal diet medicine if I have a medical condition? · Maintenance is harder than weight loss: 5 lifestyle habits to reduce yo-yo

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